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Yoga lessons
All ages, no experience needed… just chill!
Yoga is a great way to focus on health, vitality and mindfulness. If you’re looking for a relaxing activity in the calm summer mornings or at sunset hour, you should definitely join one of our lessons.
Yoga sessions are 1 hour and take place in calm places such as the the riverside, the beach, the sandhill or the forest around Esposende. You will be able to practice while enjoying stunning views and feel in sync with the natural elements surrounding you.
The combination of yoga and nautical sports helps to balance the idea of active and yet relaxing vacation, where you can breath, rest and get rid of the stress of daily life.
Daily yoga sessions harmonise perfectly with kitesurfing, surfing or other nautical sports. It will help you to gain flexibility to perform surfing maneuvers for instance and also to stretch and recover faster after a long day kitesurfing or surfing.
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+351 93 999 0070
KOOK PROOF H.Q.
We are here!
Rua da Central, 5C
4740-237, Esposende
PORTUGAL
+351 93 999 0070
[email protected]
kookproof.com
Opening hours:
From April to October:
7 days a week from 10:00 to 19:00
From November to March:
On appointment
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Google Rating
4.9 
Gustaf Johansson
05:11 14 Aug 18
Price wise, anything else than 5 stars would be a lie.Great service, before the camp and during. Help with getting to and from Porto airport and more. You can borrow SUP and surfboards each day.A nice mix of beginners and people already kitesurfing.Super happy with my experience!
Dave Williams
19:57 11 Aug 18
Obrigado Kooks! It’s an Incredible place to experience kite boarding for the first time. Really great instructors, staff and hostel in an incredible local Portuguese town super close to Porto with great night life, restaurants, history, yoga, mountain biking, surfing, etc! Make a stop at Porto too to maximize the vacation!
Dutzi Schiltz
09:12 13 Sep 18
An amazing spot! So many sport possibilties and a perfect organized team! Been there now 4 times and I always enjoy my stay there!
Joanna K
18:16 18 Aug 18
The best organization that I experienced on the kite spot. Very friendly and helpful people with great skills. All the best for you!
Fishgait alexander
14:13 27 Sep 18
I've been 2 weeks on Kook Proof kitesurfing camp. Just booked rider package without lessons.There is also of course an option for beginners kite package.I was one of my best camp experiences. The Kook Proof team is really great. Every instructor/member is very helpful and friendly. And organisation is fine tuned to the last details..Starting from picking up in Porto airport( I arrived late on Friday and they organized a special transfer for me).Tiago Rocha is one of the best instructors i met..very responsibly and puts a lot of stress on safety .As an intermediate minus rider i have a lot to learn from him and surely will book some of evaluation camp next year.If there is no wind( i was in September so we had 7 days wind ) you can go surfing,sap,mtb trips..I personally recommend mtb trip..Did it twice and had a lot of fun..Actually i can not find a single thing that was negative in this camp..You dont have to worry about anything,like checking wind,logistics,dinner etc..all is done for you.Spot in Essposende is really on of the best i kited..All in all very positive experience would rate it as 9.99 on 10 scale
Guzman Garcia Gonzalez
18:12 09 Sep 18
100% recommended. Really professional and very friendly staff. They are really flexible waiting for the best conditions for kitesurf and surf. Thank you very much, especially Tiago, Moura and Laura 👌
Philip Sandström
17:14 03 May 19
I had an amazing week with kook proof. They were very friendly and generous. Learnt so much about kiting
Jonas Wennergren
17:10 04 May 19
Best place ever!!!! Had an amazing week with the Kook Proof Team, thanks!
Carl Carlsson
06:38 14 May 19
Kook proof was amazing here´s why;THE SPOT+ Esposende offers a great variety in kiting, lots of flat water in the bay and really good wavekiting outside+ There is a boat that takes you out every 30 minutes or so+ Rescue boat + The current usually helps you upwind meaning it is a lot less work for beginners+ We had amazing conditions!!!KOOF PROOF + Very friendly and helpful staff. Although I did not take a course with them noone hesitated to give tips and discuss technique or just general kiting ++++ Everyone in our group that did take a course got up and going in 3 or 4 lessons (no previous experience) GREAT!+ Great storing facility, you don´t have to drag your wet and sandy stuff to the hotel+ Fantastic restaurant recommendations, great food! + Well organized and communicated through whatsapp group In short a hazzlefree, friendly, great week of kiting fun, will definitely come back!
Michal Jaskulski
19:50 18 May 19
Great people and place. Good gear, boat that takes you to the beach and back as well as helps in rescue. The spot is perfect for beginners and intermediate (flat water, river current helps you go upwind).
Michał Kielan
21:49 15 Jun 19
Fun & joy place and People. They manage to convience 50+ to try kite and I survive. For sure I’ll come back
Владимир Тимофеев
14:26 04 Jul 19
Even though the weather conditions were not the best and it was mid season, guys made my stay there super fun. The team is friendly and helpful. Thanks a lot !
José García
19:27 16 Aug 19
Great experience! Made with them my kite b Gönner course. Well organised incl perfect rescue coordination of needed. For them safety of students is at first place. Instructors are just amazing and so professional and patient :)) Congrats...enjoyed 100%. Great team and mood!!!
Natalie Häcki
15:11 04 Sep 19
I decided spontaniously that I want to get some surf lessons for the first time in my life and it was possible to start surf lessons already the next day. It was a great adventure and I had so much fun - thanks to the Kook Proof Team!
Jan-Jaap Loos
21:43 11 Sep 19
Great kitesurfing school. I was renting gear and my GF was taking lessons. Professional instructors (with a good focus for their students) and also really friendly. Going to the spot by boat was always a pleasure. Kook proof also seems to attract other nice people. Had some great chats while chilling on the beach. Had a super good time. Thnx!
